Online classes

We have been working diligently to bring recreation online, so that you and your family can attend classes from the safety of your own home.On June 2, our first selection of online classes will be open for registration. To register, just go to our online registration portal and search using the keyword, ‘online’.

We will be conducting our live classes on Zoom. If you have any questions about how to use Zoom, please visit their FAQ page. We recommend downloading the app ahead of time and getting familiar with it if you’ve never used it before. In addition, we have trained staff prepared to assist you if needed. Please email city staff if you have any questions.
Woman doing yoga on white tile floor

Mommy and baby wellness classes

Birth - the Baby Perspective
Instructor: Brittany Weldon
Age range: 18+ yrs                  
This class focuses on the time surrounding delivery, which is busy for the parents and the baby!  What are the normal behaviors of a newborn immediately after birth, and why do they do those things? What does the baby need from the mother after the baby is born?  How can the father contribute? How can a family prepare for the whirlwind of giving birth based on the needs of the baby? All of these questions, and more will be presented in an interactive and positive 1-hour presentation with plenty of time for questions and discussion.
1816.507            $35/$47           Sun 1:30-2:30 p.m.   6/28                    
1816.508            $35/$47           Mon 3-4 p.m.            6/29  
                                                                                               
Caring for Baby -  First 12 Weeks
Instructor: Brittany Weldon          
Age range: 18+ yrs                 
This class focuses on your baby's early life when the most consistent thing about them is change!  What can parents expect in the hospital? How do things change in the first few days after going home? How much should they eat and how do you know if they are getting enough? How much should they pee and poop? What about breastfeeding and milk supply? All of these questions, and more will be presented in an interactive and positive 1-hour presentation with plenty of time for questions and discussion.    
1816.509            $35/$47           Sun 1:30-2:30 p.m.    7/12                    
1816.510            $35/$47           Mon 3-4 p.m.              7/13                                                                                          

Baby Ins and Outs
Instructor: Brittany Weldon     
Age range: 18+ years                    
Doctors working with newborns hear more questions about what goes into and comes out of the baby than any other topic. How do I know if my baby is getting enough to eat?  What is the poop supposed to look like and how much should there be? When does spit-up become vomiting?  What does pink urine mean? Bring your inner child’s sense of humor and your questions for this 1-hour presentation followed by Q&A.
1816.511          $35/$47            Sun 1:30-2:30 p.m.        7/26                    
1816.512          $35/$47            Mon 3-4 p.m.                 7/27

Sports and gymnastics classes


We P Jammin
Instructor: Karen Mihalek
Age range: 3-6 yrs     
Gymnastics in your PJs. Join Teacher Karen for stretching, basic tumbling instruction, including positions, balancing, gross motor skill development and a chance to socialize with peers. This class will be offered for a varied age group. Children should wear comfortable clothing (pajamas are great!) and have a small area to work in. Equipment needed will be common items found around the house, such as a small ball or stuffed animal. You will receive an email prior to class detailing what participants should have with them. After registration, participants will receive a Zoom invite for this online class. This pilot class will help us expand to other virtual classes based on interest.      
5101.510         $32/$43         Tues 10-10:30 a.m.      6/16-7/7   
                                                                                            
Stretch and Strength
Instructor: Gymnastics staff          
Age range: 6+ yrs
Are your kids passionate about gymnastics? Do you want to keep their skills sharp with basic strength training that can be done in your very own home? Teacher Karen will provide stretching, basic tumbling instruction (including positions), balance drills on a tape beam on the floor, and some bar drills. We will also work on conditioning, and provide students with drills that they can work on during the week. The instructor will also be tailoring the class to what new skills the participants want to learn. Children should wear comfortable clothing and have an area to work in.
5001.503          $32/$43           Tues 3-3:30 p.m.      6/16-7/7    
                                                                                     
Mommy/Daddy and Me Soccer    
Instructor: Kidz Love Soccer     
Age range: 2-3.5 yrs
The fun happens together, so don’t just watch from the sidelines! Here is your chance to join in your toddler’s introduction to the world’s most popular sport. You’ll participate in fun, age-appropriate activities, and help your child to develop their motor and socialization skills. A variety of soccer activities are played each week. Adult participation is required.
4611.501            $40/$54         Sat 9-9:30 a.m.     7/11-8/1    
4611.502            $40/$54         Sat 9-9:30 a.m.     8/8-8/29                                                                                                  

Tot-Soccer         
Instructor: Kidz Love Soccer   
Age range: 3.5-4 yrs
Tot-Soccer helps kids learn to be part of a structured group activity without a parent by their side. Our time-tested, age specific curriculum builds confidence and promotes physical development in a safe, supportive and fun environment. Tot-Soccer focuses on helping kids develop their large motor skills through demonstrations and entertaining games like Bugs in the House!
4611.503          $40/$54         Sat 9:40-10:10 a.m.    7/11-8/1      
4611.504          $40/$54         Sat 9:40-10:10 a.m.    8/8-8/29  
                                                                               
Pre-Soccer   
Instructor: Kidz Love Soccer 
Age range: 4-5 yrs           
Pre-Soccer helps youngsters develop a lifelong love of soccer while we introduce concepts of playing on a team. Our curriculum includes energetic, all-inclusive games that teach young kids the basics about playing with a group. In addition to building their soccer skills, Pre-Soccer kids begin learning the fundamentals of good sportsmanship through sharing, passing and being aware of other players.     
4611.505          $40/$54         Sat 10:20-10:50 a.m.    7/11-8/1    
4611.506          $40/$54         Sat 10:20-10:50 a.m.    8/8-8/29                                                                   

Soccer 1            
Instructor: Kidz Love Soccer             
Age range: 5-6 yrs
Players will learn dribbling, passing, defense and shooting goals! Fun skill games are played at every session, as every participant has a ball at their feet. Concepts of small-sided soccer matches will be introduced gradually. Perfect for first time players while being fun and engaging for kids with some experience.     
4611.507          $40/$54          Sat 11-11:30 a.m.      7/11-8/1        
4611.508          $40/$54          Sat 11-11:30 a.m.      8/8-8/29      
                                                                                     
Soccer 2    
Instructor: Kidz Love Soccer     
Age range: 7-10 yrs
A great introduction to competitive soccer. Soccer 2 teaches advanced skill building such as dribbling, passing and shooting in a team format, as well as an introduction to goal tending. Kids learn concepts necessary to play together as a team. From defense and midfield to forward and goalie...kids get exposure to every position and have a blast  doing it. Appropriate for players of varying skill levels.         
4611.509          $40/$54          Sat 11:40 a.m.-12:10 p.m.   7/11-8/1       
4611.510          $40/$54          Sat 11:40 a.m.-12:10 p.m.   8/8-8/29      
                                                                                      

Exercise and Fitness Classes


Zumba Toning
Instructor: Sandra Gutierrez   
Age range: 16+ yrs       
This class puts an emphasis on toning to define muscle. There will be a half hour portion of the class which focuses on weights and body sculpting. Then the second part of the class will be focused on Zumba to increase your cardio levels.      
6838.501         $25/$34       Tues 6:30-7:30 p.m.   6/9-7/7
                                                                                  
Zumba
Instructor: Sandra Gutierrez   
Age range: 16+ yrs  
Zumba combines Latin rhythms and easy to follow moves to create a dynamic workout, plus step and toning.  
 6838.503         $25/$34       Thurs 6-7 p.m.     6/11-7/9
                                                                                      
Jazzercise  
Instructor: Meredith Ozbill
Age range: 18+ yrs
Jazzercise - where fun meets fitness! Dance cardio plus strength for a heart healthy whole body work-out now on Zoom. New music and new moves will help you stay motivated and get results. Register for or at jazzercise.com. Start now and get access to out Live and Local Class, plus classes On Demand. To sign up visit jazzercise.com then enter Menlo Park. Contact menlojazzercise@gmail.com for more info.   
1352.501         $69/$80        M/W 5 p.m. and Sat 9 a.m.     6/8-7/11                                                                                        

Gentle Yoga      
Instructor: Monique Story 
All ages
Yoga and Pilates.Great total body workout improving posture, strength (including core and back) and enhances flexibility as well as balance.          
1352.503         $75/$101        Wed 9:30-10:30 a.m.    6/10-7/8        
                                                                                     
Yogalates          
Instructor: Monique Story 
All Ages
Yoga and Pilates.Great total body workout improving posture, strength (including core and back) and enhances flexibility as well as balance.     
1352.504          $75/$101       Wed 5:30-6:30 p.m.    6/10-7/8       
1352.505          $60/$81          Sat 9:30-10:30 a.m.   6/13-7/4                                   


Youth enrichment classes

                                                       
Music and Magic Pretotland      
Instructor: Rhea Sampson 
Age range: 1.5-3 yrs     
For children and their parent/caregivers, experience the joy and magic of live, guitar music in a supportive and gentle environment. We will sing many favorite children's songs including, "Wheels On The Bus," and "Happy and You Know it." We will also act out short stories that are thematically linked to the songs. Come and join the fun!        
2879.501         $99/$135    Thurs 10-10:40 a.m.      6/11-7/9
                                                                                 
Music and Magic Infant Toddler   
Instructor: Rhea Sampson 
Age range: 4-18 months
For little ones and their parents/caregivers. Experience the joy and magic of live, guitar music in a gentle and supportive environment. We will sing favorite children's songs including "Twinkle, Twinkle Little Star" and "The ABC Song." Come and join in the fun!      
2879.502         $99/$135      Thurs 11-11:40 a.m.       6/11-7/9                                                    

Fairy Tale Theatre
Instructor: Rhea Sampson 
Age range: 4-7 yrs   
In a supportive and cooperative environment, we will act out a variety of classic and modern folk tales including multicultural ones. This is a great class to experience the magic of make-believe while enhancing self-esteem and language skills. Come and join the fun!  
2879.503       $110/$145     Thurs 1-1:45 p.m.        6/11-7/9   
                                                                                      
Spanish for Kids - Beginners       
Instructor: Dennis Reyes
Age range: 7-9 yrs 
Beginners Level: ABC, Vowels, Numbers, Pronouns, Body Parts, Words, Days of the Week and Month of the Years.          
 6634.501          $25/$34          Mon 4:30-5:30 p.m.  6/8-7/6       
6634.502           $25/$34          Wed 4:30-5:30 p.m.  6/10-7/8        
                                                                                     
Spanish for Kids - Advanced   
Instructor: Dennis Reyes 
Age range: 10-14 yrs
Advanced Level: Grammar, Countries and Capitals, Verbs, Sentence, Reading, Writing, Words, Days of the Week and Month of the Years and more.
 6634.503          $25/$34           Tues 4:30-5:30 p.m.     6/9-7/7         
 6634.504          $25/$34           Thurs 4:30-5:30 p.m.    6/11-7/9